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I get a better workout than some of the newer 5 boosted mile videos she produces. This particular DVD is much better than most of the other Leslie Sansone DVDs because it can be customized, has consistent and clear instructions, has fun real people, and good music. I thought at first the 15-minute length of each mile would be too long, but having the toning segments at the end seemed to make each mile go by fairly quickly. After many years of use, the stretch band broke and I replaced that as well. The Miracle Miles system is a nice addition to Leslie’s vast offerings of indoor walking DVDs, as it offers both cardio and toning in a variety of workout lengths. weights started to smell an d I bought vinyl ones to replace them. It did not include the weight belt used in the video.
#Ebay leslie sansone 5 mile full
I owned this DVD previously and bought one for my sister because it is such a good full body workout for an older woman without straining any joints or muscles. I particularly like this video because you can customize and choose all 5 miles or fewer miles if you are short on time or don't want the full workout. smovies-tv&ieUTF8&qid1353508415&sr1-1&keywordsleslie+sansone+5+mile+fat+burning+walk. The instructions are easy to follow and you can increase or decrease the intensity based on your fitness level. Try a 1 Mile walk every morning to start your day the right way.or do a 2 Mile Wa. The music is good and easy to keep pace with. Leslie Sansone: 5 Mega Miles with Toning Band,Very Good DVD, Leslie Sansone, And 8.25 Buy It Now 29d 23h, 6. Use the miles in any combination that fits your schedule and your goals. The whole 5 mile workout is a good pace, and Leslie Sansone's calls are well timed.
#Ebay leslie sansone 5 mile professional
So come on.Excellent video with real people and not professional "actors". You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm.
This is where Leslie shows you the Top 10 Walk Moves and teaches you how to. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. Are you ready to BOOST the results of your walk It’s EASY and FUN We recommend that you start with the Bonus SESSION. High energy music keeps your pace at 12 minutes for each of the 5 miles. Express 1 Mile Walking Workout Leslie Sansone's Walk At Home Keep your workout fresh with a new video every day Get our workouts on your phone, tablet, or desktop at Find yours Leslie Sansone - Ultimate 5 Day Walk Plan - Purple Mile Active since the 1980s, she has since released over 100 DVDs and four books Your customizable and curated collection of the best in trusted. item 6 Walk Away The Pounds 1 Mile Leslie Sansone VHS TESTED-RARE VINTAGE-SHIPS N 24 6 - Walk Away The Pounds 1 Mile Leslie Sansone VHS TESTED-RARE VINTAGE-SHIPS N 24 AU 60.34 +AU 30. This DVD is the perfect introduction to Leslies walking workouts. This DVD features the 1-mile walk and the 2-mile walk. These workouts are a wonderful way to get fit for people of all ages and fitness levels. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. Leslie Sansone won herself a whole new audience with the Walk Away the Pounds DVDs.
#Ebay leslie sansone 5 mile how to
Are you ready to sweat? Then let Leslie show you how to "walk like a runner" in this exhilarating multi-muscle cardio and fat-blasting walk.Ĭome and check out some of our other new channels!